Join Dez & Alexandria for Sacred Rest: A restorative Reiki experience! This session is designed to support relaxation, nervous system regulation, and overall well-being. During this hour-long session, participants will be guided through a gentle meditation to help release stress and transition into a state of deep rest. Following the meditation, guests will receive hands-on Reiki from practitioners Desiree Batiste and Alexandria Vann, allowing the body and mind to settle while energy naturally rebalances. Following the session there will be light refreshments and connection in community.

Register for Sacred Rest or find out more about Body & Soul Black Wellness weekend here